Sex-Positive Therapy

Sex-Positive Therapy in Seattle & Online Across Washington

Feel confident in your desires, sexuality, & relationships

I provide sex-positive therapy for polyamory, BDSM, kink, and more. I work in Seattle and online across Washington. My services are for adults seeking clarity, self-understanding, honest communication, and relationships based on consent and authenticity.

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You Deserve Understanding And Respect For Your Sexuality, Identity, & Relationship Structure

Whether you are exploring polyamory, non-monogamy, kink, or BDSM, you deserve support that respects you. In our work together you'll find:

❋ You don't need to hide parts of yourself here.

❋ You don't need to educate me.

❋ Your desires and relationships are valid.

❋ You don't need to hide or shrink your experience.

You Deserve A Therapist Who Sees And Understands You And The Community

What Sex-Positive Therapy Looks Like With Me

  • Who You Are & What You Truly Want

    Away from shame, expectations, or internalized judgment.

  • Relationship Dynamics & Communication

    Polyamory, kink, or monogamy: clarity and consent matter in all of them.

  • Emotional Regulation & Nervous System Awareness

    Understanding needs and responses in intense or vulnerable moments.

  • Boundaries, Agreements, & Values

    Creating relational containers that feel grounding instead of overwhelming.

  • Desire & Identity Exploration

    Turning curiosity into understanding instead of fear.

  • Attachment Patterns

    How your emotional history influences the partners or dynamics you choose.

  • Strengthening Self-Trust

    So you can navigate relationships with clarity and confidence.

  • My Approach Is Not Clinical Distance

    I offer a grounded presence, compassion, attunement, and respect, with knowledge and experience about the community.

Polyamory & Non-Monogamy Therapy

Polyamory & Open Relationships Require:

-Honest communication

-Emotional awareness

-Clarity of values

-Self-understanding

-Compassion for yourself and others

Therapy May Help You:

-Navigate jealousy or insecurity

-Understand your attachment style

-Honor your boundaries

-Explore agreements without guilt or pressure

-Stay grounded while balancing multiple connections

-Understand what feels aligned vs. overwhelming

Your Relationship Structure Is Valid. Therapy Helps You Explore It With Steadiness & Clarity

BDSM Therapy and Kink Therapy

Kink and BDSM can be powerful expressions of identity, connection, play, trust, and emotional depth.

In Therapy, We May Explore:

❋ Transitioning into Non-monogamy

❋ Desire, boundaries, and consent

❋ Power dynamics and emotional safety

❋ Communication before, during, and after scenes

❋ Feelings of shame, fear, or confusion

❋ Integrating kink into identity or relationships

❋ Healing from past experiences that didn’t feel right

This is a space where your desires are met with respect, not analysis or suspicion.

Book a Free Consultation

Sex-Positive Therapy Can Help You Feel:

  • More Grounded In Who You Are

  • Less Shame Around Desire Or Identity

  • Clearer About Your Needs & Values

  • More Secure In Relationships

  • More Confident Communicating Boundaries

  • More Connected To Your Body & Desire

  • More Empowered To Build Relationships That Work For You

  • More Attuned To Your Intuition

Who This Work Is For

You might be a good fit for sex-positive therapy if you:

–Want support without judgment, assumptions, or pressure

–Are exploring or practicing polyamory or ethical non-monogamy

–Are involved in kink or BDSM

–Want to understand your desires with curiosity

–Want to build grounded, honest relationships

–Want a therapist who understands consent culture and autonomy

–Are healing from purity culture, shame, or identity pressure

Here, you don’t have to minimize or edit yourself.

The Process

  • 1. Consultation

    A short 20-minute call to see if we’re a good fit. You can share what you’re looking for, ask questions, and get a sense of what it’s like to talk with me.

  • 2. 90-Minute Intake

    During our first session we have a longer amount of time together to build a foundation and trust before diving deeper into our work together. We explore your history, identity, desires, values, and relational patterns.

  • 3. Weekly or Biweekly Sessions

    Ongoing sessions that are focused on helping you feel more grounded, clear, and connected to yourself.

  • 4. Feel More Grounded, Supported, and Confident

    A supportive, grounded space to explore who you are and what you want.

Explore Yourself And Your Relationships With Compassion, Empowerment, & Clarity

Book a Free Consultation

Sex-Positive Therapy in Seattle, near the Arboretum

Sex-positive therapy in Seattle and online across Washington. Polyamory-affirming therapy, kink-aware therapy, BDSM-informed therapy, and LGBTQ+ affirming counseling for adults exploring identity, desire, open relationships, communication, boundaries, shame, emotional regulation, and attachment. Sex-positive therapy for polyamory, kink, BDSM, and non-monogamous relationships via in-person sessions in Seattle and telehealth across Washington State.

Kaitlyn Sheridan is a Licensed Mental Health Counselor in Seattle, WA who specializes in sex-positive therapy She has an in-person office near the Seattle Arboretum. She also offers online therapy to clients across Washington State.