Support Group

Where creativity meets connection!

This 8-week therapeutic support group is designed for anyone feeling overwhelmed and disconnected or simply longing for gentle community. Through crafting and creation — cross-stitch, embroidery, mending, knitting, or any portable craft — we make space for presence, reflection, and shared connection.

You don’t need to be “good at art” or know how to stitch — just come as you are. I’ll provide simple cross-stitch supplies for those who’d like them, or you’re welcome to bring your own project.

Each cohort helps shape the group’s themes and agreements, creating a space that feels safe, supportive, and grounded in care. We hold shared values of respect, inclusion, and collective well-being. Hateful or harmful language has no place here. Together, we create a space rooted in kindness, accountability, and shared humanity.

To care for each other’s health, please stay home if you’re feeling sick and inform me of any exposures. Masks are welcome but not mandated.

Details

Who Adults (18yo and older) seeking connection and community

When: September 8th @ 6:30pm, Mondays weekly for 6 weeks

Where: In-person, West Seattle, The FoRest Wellness Collective @ Canopy

Cost: $50 per session

Group Size: 6–10 participants

Includes: All supplies for optional beginner-friendly cross-stitch projects

Registration: To help me plan materials and manage the group size, please register by the Friday before each session.

You’re welcome to attend one session or many — come as you are, as often as you like. Space is limited each week to 6–10 participants, so early sign-up is encouraged. To register, use the contact form or email me directly.

Interested?
If you are ready to connect, use the contact form to sign up or ask any questions. No therapy experience or crafting skills needed — just a willingness to be present and create.